When life gives you dates, you make these delectable date fudges. Had a few friends visiting us the last weekend and my pantry ended up with a good stock of extremely tasty Dates. These dates were Lion’s Dessert-King Dates and they were luscious and juicy.While they were truly good for munching as such, I ended up making these Energy Squares. 



What is not to like about Dates – the naturally sweet and chewy high calorie fruits are an abundant source of energy ! Do you know that the dates pack in more cell-protecting anti-oxidants than most of the fruits & vegetables ?

Of course my kids don’t share the same exuberance when it comes to devouring the dates as such and this is when I chanced upon these energy bars @ Veg Bowl.
I instinctively knew that these squares would be a hit. I added some Cocoa Powder to the original recipe and the result was fabulous. 

Did I already tell you how addictive they are – as a breakfast power booster or for that something to munch noon time they are perfect. Or if you are like me and have those midnight cravings – the squares are god-sent !

DIRECTIONS

Combine chopped dates, cashews & almonds in a food processor. Use moist dates for this recipe. Dried ones will not give the fudges the same zing.
Pulse and process all the ingredients together until the texture is coarse. Add little fruit juice at a time until it reaches a dry but moist dough consistency.

Scrape the mixture into a tin lined with aluminium foil. Press evenly with a spatula. Chill for about an hour or till it sets. Remove from refrigerator and cut into desired sizes.

E.N.J.O.Y

This goes to Kalyani’s Go Nuts, Guest hosted by Archana
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20 Comments

  1. Saraswathi Iyer June 19, 2012 at 3:10 am - Reply

    Looks delicious.

  2. Unknown June 19, 2012 at 3:46 am - Reply

    Thanks for stopping by at my blog. Dates squares look wow! I am dates fan and definitely going to try this recipe.

  3. Vimitha Durai June 19, 2012 at 4:24 am - Reply

    Vet healthy bars… Look so fudgy

  4. Torviewtoronto June 19, 2012 at 4:25 am - Reply

    this is wonderfully done

  5. Vardhini June 19, 2012 at 4:56 am - Reply

    No bake .. wow, looks delicious.

    Vardhini
    Event: Kid's Delight

  6. Radhika June 19, 2012 at 5:13 am - Reply

    That is so easy not to mention healthy as well. Wonderful Snaps Priya.

  7. Kaveri Venkatesh June 19, 2012 at 10:21 am - Reply

    I too love to munch on dates as such…but these energy bars sure look very tempting and very easy too.

  8. Priya Suresh June 19, 2012 at 11:09 am - Reply

    Fantastic and quite addictive sticky squares.

  9. Suja Manoj June 19, 2012 at 3:44 pm - Reply

    Beautifully made,looks fantastic.

  10. Akila June 19, 2012 at 3:59 pm - Reply

    Very yummy n delicious

  11. Unknown June 19, 2012 at 5:13 pm - Reply

    Wow!! yummy and no bake! perfect when in need of a quick dessert!

  12. Julie June 19, 2012 at 9:37 pm - Reply

    Yummy fudge dear..looks delicious n healthy,Priya:-)

    Ongoing Events at(Erivum Puliyum)-
    1. The Kerala Kitchen(June'12)

    2.EP Series-Basil OR Cardamom

  13. Unknown June 20, 2012 at 12:36 am - Reply

    A very nice evening snack—these date bars are sticky and naturally sweet too!!

  14. KitchenKarma June 20, 2012 at 8:15 am - Reply

    These look so great Priya….love the stickiness :-)

  15. magiceye June 20, 2012 at 1:32 pm - Reply

    Delightfully delectable!

  16. Archana June 21, 2012 at 6:17 am - Reply

    Wow Priya these are super delicious. I am sure my hubby & I will love these. Kids no guarantee.Thanks for linking to the event.
    I am hosting Kitchen Chronicles Theme Go Nuts…Do send me your entries

  17. Kavitha June 21, 2012 at 3:25 pm - Reply

    looking yummy…..very healthy squares too….First time here and you have a lovely space….Glad following you…Do visit my space when you find time :)

    http://eezy-kitchen.blogspot.com/

  18. Shail June 22, 2012 at 4:11 am - Reply

    This sounds and looks yummy. Next time the kids are home, they surely are going to taste it :)

  19. Shama Nagarajan June 23, 2012 at 8:27 am - Reply

    delicious dear..

  20. Lemons and Anchovies June 23, 2012 at 3:42 pm - Reply

    I love this recipe! This would beat the Clif Bars I eat during bike rides, hands down. I'm making these!

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