
While i have made pizzas from all purpose flour earlier,I wanted to try a pizza made purely from wheat flour (atta). Initially very apprehensive about the taste i was wondering aloud whether the wheat pizza dough will carry the same punch as its white counterpart but suprise, suprise– it turned out pretty good and my daughter couldn’t actually make out any difference.This was a conscious decision to keep it healthy and i am glad my family liked it this way !
Making Pizzas is fun – Other than adapting any recipe to suit our taste buds the thrill of home made pizzas gives quite a high !
Here’s how:-
Ingredients
For the Pizza Dough :-
- Wheat & Multi Grain Flour – 2 cups
- Active dry yeast – 1 tsp
- Milk – 1 cup
- Salt – 1 tsp
- Sugar – 1/2 tsp
- Warm water – as required
- Vegetable oil – 1 to 2 tbsp
- Garlic – a few pods (chopped)
- Tomato – 1 or 2 (chopped in chunks)
- Tomato Sauce – 5-6 big spoons
- Basil leaves – 5 to 6 (julienned)
- Coriander leaves – a few sprigs (finely chopped)
- Salt – to taste
- Pepper – to taste
- Olive Oil – 1 tbsp
- Pitted Olives – a fistful
- Baby Corn – 2 (diced)
- Glazed Cherries – a few
- Onions – 2 or 3 (thinly sliced)
- Green Capsicum – 1 (thinly sliced)
- Green Chillis – 2 (finely chopped)
- cottage Cheese – 100 gms (cubed)
- Garlic – 3 to 4 pods (chopped & lighlty sauteed)
- Mozarella Cheese – as required
After it rises knock off the excess air created by the yeast action and get set for making the base !
I made the base just like our rotis by cooking it on a tava — alternatively u can bake the base in an oven @ 220 C for 10- 15 minutes till it becomes golden & crusty !
Assembling the pizza:-
Preheat the oven in Grill Mode @ 220 C for 10 minutes.
Smear the base with the sauce thoroughly ! Place the choice ingredients and top it up with cheese !
i made 4 different types of pizzas with the toppings:-
with cherries & green chillis (this had an awesome sweet-chiili taste)
finally with roasted garlic
Now for the Mozarella shavings:- ( to keep it healthier be strict with the cheese)
Now it is ready to go in the oven– Grill it for 5 minutes or till the cheese starts melting — Pizza is ready to be attacked !
Sprinkle with choice seasonings like oregano or red flakes and enjoy !
Linking this to Priya’s Fast Food, Not Fat Food



love the healthy version of pizza… ur pics made me hungry… :)
Thatz very different…Healthy indeed:-)
Hey Priya,
Yummy pizza…drooling over it!!:)
Dr.Sameena@
http://www.myeasytocookrecipes.blogspot.com/
Lovely blog and recipes….thanks for visiting my blog and for wonderful support…. glad to follow u…
Reva
Oh lovely Pizza,healthy at the same time.
looks fantastic priya! great job
Wowww awesome and delectable pizza Priya..
superb/nice and innovative pizza. this type pizza is good for health
Droolworthy pizza…
whole wheat pizza dough a very good alternative…this is best when done at home…love all the variations u prepared Priya!…nice post!
C'ing ur post,I am tempted to make one…Wonderful homemade pizza
Healthy version,looks super delicious.
fantastic effort and lovely pizza…..u deserve an "Healthy Queen " award dear….. :)
Yummy looking Pizza. Loved the way you have ensured that the pizza remains healthy as well as tasty. Thanks for sharing step by step process.
Deepa
Hamaree Rasoi
Love the variety of ingredient toppings you have for your pizza :)
Superb Priya.. i must appreciate ur patience n ur efforts to try ur hand on something diff..
Priya,I can tell from the pictures that this pizza was an instant hit right from the word go-The slices are flying away one by one on the plate ;) Finally I see jut one pizza slice on the plate.This is extremely good and healthy-it is good to avoid refined ingredinets in our diet,and find healthy alternatives.Great one:)!!!
Homemade pizza looks delicious. I like it as it has awesome fillings.
Wow thats one healthy pizza.I too will try this out soon ,as Pizza is a hot favorite in our house too.
delicious healthy pizza