I am very partial to this delightful sweet because it is a real treat to the senses.My mom makes this sweet not only for Diwali but on every special occassion & every time I craved for. It is amusing that this sweet which has been a star of so many of my pleasure-trips (guilt trips?), had never entered my hearth! Well, this time when my mom was with me, I made sure she made this burfi and yup indulged shamelessly (let the weighing scales not hear -ssshhhh !)

Why the name 7 cups  you may ask ? Because it is made up of 7 cups of ingredients. You can use any cup to measure the ingredients. A cup of Gram Four/Besan, a cup of milk,a cup of freshly grated coconut ,a cup of ghee & 3 cups of sugar adds to the total.To the grated coconuts you can add powdered cashews to make it 1 cup. The grated coconut were pulsed for a quick second to make it smooth n nice. Finally don’t forget cardamom powder and the result is heavenly ! 


This sweet though similar in taste to Mysore Pak , is more easier to make, contains coconut and is less in ghee. So what are you waiting for, go-make & indulge !


What’s in it :-
  • Gram Flour ,Milk, Ghee,Grated Coconut, – 1 cup each
  • Sugar – 3 cups
  • Cardamom Powder – 2 to3 pods – crushed/if using powder -1 tsp
  • Food Colour – Orange/Red – a pinch/one drop – optional
  • Saffron strands – a few – for garnish – optional

How:-

First take a big plate, grease it & keep it ready to drop the mix when it becomes ready. Measure all the ingredients to a cup and get set !
Now in a thick bottomed wok, lightly stir-fry the gram flour for a few seconds. Now add the grated coconut and after tossing it lightly for a few seconds tip in all the items one by one (retain 1/2 of the ghee to be poured a little later) and mix well. 


Keep on stirring the whole mix on a medium-high flame so that the bottom does not get browned. After a good 15 minutes pour the rest of the ghee and as it gets absorbed, add the cardamom powder & food color if using. 


A few more minutes  and the mix thickens/comes together and is ready to be dunked in to the greased plate. 


Immediately after pouring in to the plate, pat it gently and let it wait for a few minutes. Don’t wait for it cool completely because it becomes very difficult to cut the burfi shapes. Now with a sharp knife cut in to pieces  of your desired shape, add saffron strands (optional) and allow it to cool some more.


Store in an air-tight container once its completely cool . The burfi pieces are ready to be relished ! 

Enjoy !


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20 Comments

  1. Vimitha Durai June 5, 2011 at 4:28 pm - Reply

    Love this sweet anytime. Looks so inviting…

  2. Deepthi KR June 5, 2011 at 4:41 pm - Reply

    looking very yummy!!!!!!!

    Happy Blogging!!!!
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  3. Sravs June 5, 2011 at 5:12 pm - Reply

    so wonderful burfi !! looks so delicious !!

  4. anthony stemke June 5, 2011 at 7:29 pm - Reply

    Beeautiful looking sweet, nice photos too.

  5. Plateful June 5, 2011 at 8:59 pm - Reply

    YUM! I so LOVE burfi, ahhh!

  6. KrithisKitchen June 5, 2011 at 9:19 pm - Reply

    Even we make this at our home, but I dont know how to do this… :D…
    Good one
    http://krithiskitchen.blogspot.com
    Event: Healing Foods – Banana

  7. Chitra June 5, 2011 at 10:28 pm - Reply

    nice delicious burfi..

  8. Guvi June 6, 2011 at 12:57 am - Reply

    this looks SO interesting!

  9. Hamaree Rasoi June 6, 2011 at 2:27 am - Reply

    Burfis look so delicious. Thanks for posting this wondeful recipe.

    Deepa
    Hamaree Rasoi

  10. Torviewtoronto June 6, 2011 at 2:30 am - Reply

    this looks delicious I don't think I have had with gram flour in coconut burfi looks delicious

  11. Gayathri Kumar June 6, 2011 at 3:12 am - Reply

    My Fav Sweet…

  12. chef and her kitchen June 6, 2011 at 3:52 am - Reply

    Even I like this 7 cups sweet.looks yumm

  13. Indian Khana June 6, 2011 at 4:13 am - Reply

    Looks so yum ..n got it so perfect

  14. Raji June 6, 2011 at 5:27 am - Reply

    Always love this 7 cup burfi..it has got the melt in mouth goodness..and its long since I had this.

  15. Laxmipriya June 6, 2011 at 5:51 am - Reply

    Love this burfi a lot. Nice and tempting pics..

  16. Sadhana Valentina June 6, 2011 at 5:56 am - Reply

    Yummy and delicious burfi!!!

  17. Samira June 6, 2011 at 6:08 am - Reply

    Yum Yum yum!!!! This one reminds me of mohan thal dts my fav in sweets category.. The 2nd last pic makes me feel so tempted that i want to grab all of them out there…. ;-p

  18. Priya Suresh June 6, 2011 at 9:25 am - Reply

    Triple likes, love this burfi soooo much,makes me nostalgic…irresistible!

  19. chitraj.hegde June 6, 2011 at 10:27 am - Reply

    this burfi looks so yummy…..wow loved your recipe..

  20. Suman Singh June 6, 2011 at 11:10 am - Reply

    Wow, burfi looks delicious..love the recipe..must try!

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